Weigh In record (no journal entry) for 23 February 2017
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253.8 lb
Lost so far: 0.9 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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703 kcal
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Fat: 18.84g | Prot: 37.56g | Carb: 88.70g.
Breakfast: Tea with Milk, Low Fat Milk, Kellogg's All-Bran Plus. Lunch: Bush's Best Homestyle Baked Beans, Egg, Brown Bread. Snacks/Other: Equal Sweeteners (Aspartame) Packets, Tea with Milk. more...
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losing 3.1 lb a week
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Bianca du preez's weight history
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