Weigh In record (no journal entry) for 22 February 2017
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163.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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423 kcal
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Fat: 19.60g | Prot: 23.88g | Carb: 39.58g.
Breakfast: Muz, Kırmızı Lezzetli Elma, Haşlanmış Yumurta. more...
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gaining 0.3 lb a week
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gokerbaydar's weight history
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