Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MARANGELITZA
Journal
29 Jan 12
MARANGELITZA's Journal, 29 January 2012
MARANGELITZA's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 January 2012
167.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2012:
1451 kcal
Fat: 75.48g | Prot: 92.74g | Carb: 100.27g.
Breakfast:
Sugar, Coffee.
Lunch:
Dave's Hot 'N Juicy 1/4 lb. Single.
Dinner:
White Beans (Mature Seeds, Canned), White Rice, Mediterranean Blend, Grilled Chicken.
Snacks/Other:
Almonds, Chicken Empanadas.
more...
2163 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MARANGELITZA's weight history
view complete history