Katharina178's Journal, 19 February 2017

178.8 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

---

966 kcal

Fat: 48.71g | Prot: 50.03g | Carb: 78.83g.   Breakfast: Weich Gekochtes Ei. Lunch: Rotkohl, Knorr Braten Soße Extra, Kartoffelknödel, Knusprige Ente. Dinner: Knorr Feinschmecker Strauchtomaten. Snacks/Other: Coca-Cola Coca-Cola Light Lemon C. more...

2120 kcal

Activities & Exercise: Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 30 minutes. more...