Weigh In record (no journal entry) for 18 February 2017
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251.3 lb
Lost so far: 6.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2017:
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422 kcal
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Fat: 10.88g | Prot: 32.03g | Carb: 54.49g.
Breakfast: Herbalife Express Meal Bar, Herbalife Herbal Tea Concentrate - Peach. Lunch: Milk, Herbalife Nutritional Shake Mix - Wild Berry, Herbalife Herbal Tea Concentrate - Peach. more...
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losing 4.6 lb a week
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Bianca du preez's weight history
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