Michelle Dantas's Journal, 17 February 2017

165.1 lb Lost so far: 30.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 70.85g | Prot: 53.31g | Carb: 144.22g.   Breakfast: Café com Açúcar, Hellmann's Maionese, Adria Bolacha Água e Sal. Lunch: Habib's Bib's Chicken Crispy, Habib's Bib`s Dog, Habib's Esfiha de Carne. more...

2527 kcal

Activities & Exercise: Showering - 20 minutes, Watching TV/Computer - 5 hours, Sitting - 9 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...