Weigh In record (no journal entry) for 07 February 2017
|
211.2 lb
Lost so far: 57.8 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2017:
|
390 kcal
|
Fat: 23.38g | Prot: 8.98g | Carb: 39.62g.
Breakfast: Banane, Vollkornbrot, Bauer's Schinkenwurst, Butter. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charmainefunni's weight history
|