Weigh In record (no journal entry) for 05 February 2017
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134.3 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2017:
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2692 kcal
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Fat: 84.02g | Prot: 126.66g | Carb: 366.71g.
Breakfast: Quaker Hot Cakes de Avena, Queso Azul, Queso Manchego, Nutella Crema de Avellana, Mantequilla de Maní, Fresas, Plátano, Santa Clara Leche Entera, AdeS Leche de Soya Light. Lunch: KFC Biscuit, Pepino (Pelado), Tilapia (Pez), Jitomate, Patatas Cocidas, Fresas, Arroz Blanco. Dinner: Papaya, Bimbo Pan Linaza, Jitomate, Ocean Spray Arándanos Deshidratados, AdeS Leche de Soya Light, Cebollas, Aceite de Oliva, Lechuga, Pechuga de Pollo. Snacks/Other: Mezcla de Frutas Secas, Papaya, Queso Cottage. more...
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steady weight
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