Weigh In record (no journal entry) for 04 February 2017
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134.3 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2017:
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2350 kcal
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Fat: 132.94g | Prot: 116.37g | Carb: 179.81g.
Breakfast: Aladino Crema de Cacahuate Crunchy, Bové Leche Entera, Bimbo Pan Linaza, Wonder Pan Integral con Ajonjolí, Papaya, Aguacate, Queso Azul, Huevo Revuelto. Lunch: Tuny Atún Aleta Amarilla en Agua, Miel, San Lucas Aceite de Coco Extra Virgen, Queso de Cabra, Mangos, Fresas, Lechuga. Dinner: Lechuga, Pepino (Pelado), Arroz Blanco (de Grano Medio, Cocido), Cecina de Pecho de Res (Salados, Cocidos). Snacks/Other: Queso Manchego, Tortillas de Harina, AdeS Leche de Soya Light. more...
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steady weight
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