Weigh In record (no journal entry) for 27 January 2017
|
256.6 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2017:
|
1646 kcal
|
Fat: 62.43g | Prot: 82.77g | Carb: 185.87g.
Breakfast: Equal Sweeteners (Aspartame) Packets, ShopRite Skim Milk, Weetabix Whole Grain Cereal. Lunch: White Bread, Fried Battered Fish Stick Patty or Fillet. Dinner: Pizza My Heart Cheese Pizza Slice, Deep Fried Potato French Fries (from Fresh), Big Y Fish Cakes, Fried Battered Fish Stick Patty or Fillet. Snacks/Other: Sonic Green Apple Add-In (Medium), Nellie's Free Range Eggs (50g), Sonic Green Apple Add-In (Medium), Sonic Green Apple Add-In (Medium), Nellie's Free Range Eggs (50g). more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bianca du preez's weight history
|