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EMPIEZO DE NUEVO
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189.6 lb
Lost so far: 59.5 lb.
Still to go: 46.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 January 2017:
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1387 kcal
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Fat: 25.18g | Prot: 74.93g | Carb: 219.12g.
Breakfast: Quaker Galletas de Avena con Granola, Café, Té Verde. Lunch: Té de Hierbas (que No Sea de Manzanilla, Infusión), Aurrera Chicharos Con Zanahoria, Atún en Agua (Enlatado), Lechuga, Gamesa Saladitas (8), Espaguetis, Verduras Salteadas. Dinner: Kellogg's Special K Original, Arroz Blanco, Knorr Caldo de Pollo, Tomate Frito, Espinacas Cocidas (Frescas), Brócoli, Tomates, Lechuga. Snacks/Other: D'Gari Gelatina Light. more...
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2727 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Desk Work - 12 hours, Sleeping - 8 hours, Resting - 3 hours. more...
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losing 0.0 lb a week
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