Olivierplus's Journal, 26 January 2017

209.7 lb Lost so far: 51.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

---

1287 kcal

Fat: 51.61g | Prot: 29.84g | Carb: 183.86g.   Breakfast: Pain au Lait, Confitures d'Abricots et de Conserves. Dinner: Knorr Soupe Potagère de Légumes, Gratin Dauphinois, Danone Yaourt Nature Velouté. Snacks/Other: Super U Barre de Céréales Chocolat Noir, Carrefour Discount Mini-Cakes. more...

2416 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...