Weigh In record (no journal entry) for 07 January 2017
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134.7 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2017:
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2633 kcal
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Fat: 127.69g | Prot: 155.89g | Carb: 201.52g.
Breakfast: Papaya, Chocolate en Leche, Bolillo, Aguacate, Queso Azul, Queso Gouda o Edam, Huevo. Lunch: AdeS Leche de Soya Light, Sanborns Rosca de Reyes, Sopa de Verduras, Aguacate, Pierna de Pavo Ahumado (Comiendo la Piel), Brócoli, Jitomate, Lechuga. Dinner: AdeS Leche de Soya Light, Cerveza Normal, Jitomate, Lechuga, Brócoli, Pierna de Pavo Ahumado (Comiendo la Piel). Snacks/Other: AdeS Leche de Soya Light, Chocolate Dulce u Oscuro, Mazapán, Laposse Mazapán Leche Almendra, Sr. Natural Galletas de Nuez. more...
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losing 3.1 lb a week
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