Weigh In record (no journal entry) for 03 January 2017
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253.5 lb
Lost so far: 2.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2017:
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488 kcal
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Fat: 16.18g | Prot: 44.86g | Carb: 46.48g.
Breakfast: Coffee with Milk, Roti Mediterranean Grill Chicken Roti. Dinner: Watermelon. Snacks/Other: Watermelon, Instant Pea Soup. more...
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steady weight
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Bianca du preez's weight history
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