Weigh In record (no journal entry) for 02 January 2017
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198.6 lb
Lost so far: 4.2 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2017:
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755 kcal
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Fat: 50.13g | Prot: 25.81g | Carb: 46.71g.
Breakfast: Магнит Сыр Российский 50%, Селедка под Шубой. Lunch: Мандарины. Dinner: Картофельный Салат, Кефир 2,5%. more...
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losing 3.9 lb a week
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cherkeirina's weight history
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