cherkeirina's Journal, 02 January 2017

Weigh In record (no journal entry) for 02 January 2017
198.6 lb Lost so far: 4.2 lb.    Still to go: 88.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2017:
755 kcal Fat: 50.13g | Prot: 25.81g | Carb: 46.71g.   Breakfast: Магнит Сыр Российский 50%, Селедка под Шубой. Lunch: Мандарины. Dinner: Картофельный Салат, Кефир 2,5%. more...
losing 3.9 lb a week

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