Weigh In record (no journal entry) for 05 December 2016
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171.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2016:
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965 kcal
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Fat: 52.01g | Prot: 61.23g | Carb: 68.35g.
Breakfast: Мандарины, Белый Город Молоко 2.5%, Овсяная Каша на Воде. Lunch: Куриная Грудка Отварная. Dinner: Сыр Российский, Салат Овощной с Маслом. Snacks/Other: Томатный Сок. more...
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gaining 2.3 lb a week
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