countrygal1223's Journal, 15 November 2007

Ended up weighing in early this week. I didn't loss and I didn't gain, so not gaining makes me happy. Have to get myself exercising, but really enjoying being outside walking and the weather really has not been that great in NJ. So I have to figure out what kind of exercise I will do over this winter. I hope for a lower number next week!
269.0 lb Lost so far: 10.0 lb.    Still to go: 94.0 lb.    Diet followed poorly.
steady weight

   Support   

Comments 
Just keep it up... maintaining is great. I need to get myself exercising more too... still haven't tried out my DVD I bought the other day, so bad me! It's more difficult in the winter though isn't it. A friend of mine has dropped 4 dress sizes with a little bit of help from weight-training, so I think I'll have to go in search of my dumbells. Good luck for this coming week though and have a great weekend. :o) 
15 Nov 07 by member: MoonLite
As long as the scale doesnt go up i consider that a success!! Good luck next week!! 
17 Nov 07 by member: daydayre

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



countrygal1223's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.