LordHelix's Journal, 19 December 2016

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205.0 lb Lost so far: 39.2 lb.    Still to go: 28.7 lb.    Diet followed 100%.

Diet Calendar Entry for 19 December 2016:
1409 kcal Fat: 59.09g | Prot: 118.69g | Carb: 96.45g.   Breakfast: Banane, Gekochtes Ei. Lunch: Be Light Mozarella, Beste Ernte Rote Bete Kugeln, Viva Vital Hähnchen-Filetstreifen, Netto Garten Salat. Dinner: Butter, Rapsöl, REWE Rote Bete in Scheiben, Blumenkohl, Hähnchenbrustfilet. more...
gaining 0.3 lb a week

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