Weigh In record (no journal entry) for 11 December 2016
|
125.0 lb
Lost so far: 4.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2016:
|
582 kcal
|
Fat: 18.15g | Prot: 16.44g | Carb: 88.82g.
Breakfast: Сахар, Кубанская Буренка Молоко 2,5%, Кофе без Кофеина, Окей Блины с Ветчиной и Сыром. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zaymentceva's weight history
|