Weigh In record (no journal entry) for 20 November 2016
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126.8 lb
Lost so far: 2.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2016:
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1118 kcal
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Fat: 54.25g | Prot: 61.39g | Carb: 98.86g.
Breakfast: Сахар, Домик в деревне Молоко 2,5%, Кофе без Кофеина, Овсяная Каша на Молоке. Lunch: Куриная Грудка с Зеленой Фасолью, Перцем и Луком. Dinner: Жареная Картошка, Судак Жареный. Snacks/Other: Сметана, Творог 18%, Белый Хлеб, Красное Яблоко. more...
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1582 kcal
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Activities & Exercise:
Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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