Weigh In record (no journal entry) for 17 November 2016
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245.8 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2016:
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1194 kcal
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Fat: 41.24g | Prot: 126.61g | Carb: 87.03g.
Dinner: Orangen, Kokosöl, Satori Basmati-Reis, Gut Ponholz Frisch Vom Hähnchen, Hofmaier Katenschinken Gewürfelt, Orangen. more...
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gaining 0.7 lb a week
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isegrimm.88's weight history
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