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what doesn’t kill you leaves you lying awake at 2am wishing it had
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174.4 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2016:
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1692 kcal
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Fat: 60.74g | Prot: 43.23g | Carb: 241.97g.
Breakfast: Ja! Kernige Haferflocken, Edeka Süßlupinen Drink, Lidl Haferflocken, Braeburn Äpfeln, Kaffee (Gemahlen). Lunch: Goldessa Frischkäse Knoblauch, Dulano Hausmacher Leberwurst Grob, Hefebrot. Dinner: 1 Gemüsesuppe. Snacks/Other: 1 Beerenmuffins, Villosa Sallos, Milka Caramel, Marko Salamini Combo. more...
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2230 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 5.9 lb a week
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