Fat Runner's Journal, 27 October 2016

Weigh In record (no journal entry) for 27 October 2016
122.4 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed N/A.

Diet Calendar Entry for 27 October 2016:
472 kcal Fat: 22.93g | Prot: 39.49g | Carb: 27.92g.   Breakfast: Café Expresso. Lunch: Optimum Nutrition Whey Protein. Dinner: Ovo, Tomates, Cebolas, Manteiga (com Sal). more...

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