Weigh In record (no journal entry) for 27 October 2016
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118.2 lb
Lost so far: 9.7 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2016:
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898 kcal
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Fat: 39.10g | Prot: 70.12g | Carb: 62.69g.
Breakfast: Elsdorfer Quarkcreme + Protein Vanille, Kaffee. Lunch: Baumann Senfeier mit Kartoffeln. Dinner: Filinchen Original, Rügenwalder Mühle Mühlen Mett, Hühnerbrühe. Snacks/Other: Milbona Maasdamer Lacreme, Kaffee, Aldi Magenbrot. more...
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1790 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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steady weight
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