Thumbs up.
I was a Beast yesterday.
State inspectors arrived at work yesterday. I had forgotten my supplements two days in a row and my stress level was high. Rough day emotionally yesterday, but I have a lifetime of experience recovering from putting my foot in my mouth. I'll be okay.
Grateful they arrived just exactly when I was sitting in boss lady's office, waiting for another chew out session. She said, "The State is here. We will have to talk another time." Ha ha ha.
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219.6 lb
Lost so far: 13.4 lb.
Still to go: 84.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 October 2016:
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1813 kcal
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Fat: 121.83g | Prot: 53.98g | Carb: 127.14g.
Breakfast: Coffee. Dinner: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Guacamole (3.5 oz), Lettuce. Snacks/Other: Equal Exchange extreme dark chocolate, Almond Butter, Butter, Barowsky's Organic White Bread, Yeast Leavened Doughnuts (with Jelly Filling), Tim Hortons Old Fashion Glazed Donut, Himalaya Ashwagandha, Spring Valley B6, Now Foods Zinc Picolinate, Now Foods P5P, Nature's Bounty Evening Primrose Oil, Sundown Naturals Magnesium 500mg, Nature's Way Hops. more...
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2512 kcal
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Activities & Exercise:
Driving - 1 minute, Resting - 23 hours and 59 minutes. more...
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losing 1.4 lb a week
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Comments
Sometimes the state bureaucrats work for us! Beast-on!
25 Oct 16 by member: erikahollister
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25 Oct 16 by member: ZakChange
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at least your foot is protein...:) have a better day!
25 Oct 16 by member: iulani
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Lol! Lady foot not as good as lady fingers i am sure. Sometimes state visits are positive!
25 Oct 16 by member: bdmgoggins
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What was it about yesterday? Everyone in my office got "talked to" by someone higher up!
25 Oct 16 by member: abbadabba
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25 Oct 16 by member: Mrs Maths
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Really hope today is better!
25 Oct 16 by member: PhillySue
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Your boss lady must have the big "B" tattooed on her forehead!
25 Oct 16 by member: rhontique
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As I always say, green arrows are always good. You have a SUPER day!
25 Oct 16 by member: warrenwinter
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25 Oct 16 by member: JockoT
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One of the state inspectors, the one who terrified me yesterday, told me today that I am a good nurse. That was good to hear.
25 Oct 16 by member: LadyinDenim
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Hi Beast Girl...send some beast vibes my way! Way to go!
25 Oct 16 by member: ny_shelly
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That's so great that you got some positive feedback; it feels good to hear it, yes!?
25 Oct 16 by member: erikahollister
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25 Oct 16 by member: Kimberly Dawn 65
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