Weigh In record (no journal entry) for 05 October 2016
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207.7 lb
Lost so far: 48.3 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2016:
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991 kcal
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Fat: 39.79g | Prot: 53.43g | Carb: 102.37g.
Breakfast: Верес Кабачковая Икра, Овсяная Каша на Воде. Lunch: Pasta Fresca Равиоли с Белыми Грибами и Рикоттой, Салат с Тунцом. more...
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losing 0.8 lb a week
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Katusha-81's weight history
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