Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sheonamcc
Journal
02 Jan 12
Sheonamcc's Journal, 02 January 2012
Sheonamcc's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 January 2012
218.5 lb
Lost so far:
58.5 lb
.
Still to go:
58.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 January 2012:
1819 kcal
Fat: 66.02g | Prot: 58.78g | Carb: 237.81g.
Breakfast:
Oats, Maple Syrup, Milk (Nonfat), Apple Juice.
Lunch:
Mozzarella Sticks, Chips.
Dinner:
Creamed Macaroni with Cheese.
Snacks/Other:
Frosties.
more...
2414 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Sheonamcc's weight history
view complete history