Weigh In record (no journal entry) for 20 September 2016
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211.6 lb
Lost so far: 4.4 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2016:
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3400 kcal
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Fat: 47.50g | Prot: 127.50g | Carb: 716.00g.
Snacks/Other: جوافة. more...
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gaining 1.7 lb a week
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zahra3lsabbar's weight history
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