Krikranz's Journal, 08 September 2016

194.4 lb Lost so far: 0 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

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208 kcal

Fat: 1.85g | Prot: 20.50g | Carb: 23.80g.   Lunch: Metzgerfrisch Hähnchenfleisch In Aspik, Wasa Roggen Dünn. more...

2323 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Driving - 30 minutes, Cooking - 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...