Weigh In record (no journal entry) for 31 August 2016
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312.0 lb
Lost so far: 13.9 lb.
Still to go: 135.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2016:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Kaffee. more...
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gaining 0.6 lb a week
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perdi-pongo99's weight history
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