Weigh In record (no journal entry) for 24 August 2016
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173.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2016:
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3507 kcal
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Fat: 85.03g | Prot: 218.67g | Carb: 456.73g.
Breakfast: Carrefour Pain de Mie Complet (79g), Carrefour Bio Raisins Secs Sultanines, Lindt Chocolat Noir Excellence 70%, Fleury Michon Filet de Poulet Rôti la Rôtisserie, Chabrior Flocons d'avoine, Lidl Fromage Blanc 0%. Lunch: Abricots, Carrefour Pain de Mie Complet (79g), Tomates, Puget Huile d'olive Vierge Extra, Fleury Michon Filet de Poulet Rôti la Rôtisserie, Salade Verte, Riz Basmati (Cuit). Dinner: Lidl Fromage Blanc 0%, Carrefour Champignons de Paris, Courgette, Pâtes (Cuites), Oeuf. Snacks/Other: Abricots, Auchan Amandes Effilées, Myprotein Beurre de Cacahuètes, Carrefour Pain de Mie Complet (79g), Lidl Fromage Blanc 0%, Chabrior Flocons d'avoine, Alesto Figue Seche, Banane, Fleury Michon Filet de Poulet Rôti la Rôtisserie, 100% Cacao Non Sucré, Impact Whey Protein. more...
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gaining 0.8 lb a week
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