Krikranz's Journal, 23 August 2016

200.0 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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1204 kcal

Fat: 48.15g | Prot: 41.90g | Carb: 139.60g.   Lunch: Knorr Tomatensuppe Toscana. Dinner: Metzgerfrisch Hähnchenfleisch In Aspik, Maggi Noodle Cup Curry. Snacks/Other: Aldi Brötchen. more...

2348 kcal

Activities & Exercise: Driving - 45 minutes, Walking (slow) - 2/mph - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...