Claudia@2023's Journal, 16 August 2016

Weigh In record (no journal entry) for 16 August 2016
145.5 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entries for 16 August 2016:
483 kcal Fat: 27.30g | Prot: 34.88g | Carb: 24.10g.   Breakfast: Ovo Cozido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sol Gelatina Zero, Omelete. Dinner: Sopa de Feijão. Snacks/Other: Clight Suco. more...
2093 kcal Activities & Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Não desista, vc consegue 💪 
16 Aug 16 by member: fergalves17

     
 

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