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Claudia@2023
Journal
16 Aug 16
Claudia@2023's Journal, 16 August 2016
Claudia@2023's Profile
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Weigh In record (no journal entry) for 16 August 2016
145.5 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 August 2016:
483 kcal
Fat: 27.30g | Prot: 34.88g | Carb: 24.10g.
Breakfast:
Ovo Cozido.
Lunch:
Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sol Gelatina Zero, Omelete.
Dinner:
Sopa de Feijão.
Snacks/Other:
Clight Suco.
more...
2093 kcal
Activities & Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
2 Supporters
Support
Comments
Não desista, vc consegue 💪
16 Aug 16 by member:
fergalves17
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