Krikranz's Journal, 16 August 2016

202.6 lb Lost so far: 0 lb.    Still to go: 37.3 lb.    Diet followed reasonably well.

---

1140 kcal

Fat: 40.20g | Prot: 84.00g | Carb: 101.50g.   Lunch: Linessa Körniger Frischkäse Light. Dinner: Maggi Noodle Cup Curry. Snacks/Other: REWE Delikatess Lachsschinken, Wasa Knäckebrot Roggen Dünn. more...

2496 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Driving - 1 hour and 15 minutes, Cooking - 10 minutes, Cleaning - 20 minutes, Housework - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 40 minutes, Stairs (Climbing Stairs) - 5 minutes. more...