Krikranz's Journal, 15 August 2016

203.5 lb Lost so far: 0 lb.    Still to go: 38.1 lb.    Diet followed reasonably well.

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804 kcal

Fat: 29.85g | Prot: 31.90g | Carb: 93.80g.   Lunch: Metzgerfrisch Hähnchenfleisch In Aspik, Wasa Roggen Dünn. Dinner: Maggi Noodle Cup Chicken. more...

2507 kcal

Activities & Exercise: Housework - 10 minutes, Cleaning - 20 minutes, Cooking - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Driving - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 40 minutes, Stairs (Climbing Stairs) - 5 minutes. more...