Weigh In record (no journal entry) for 14 August 2016
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130.3 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2016:
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1712 kcal
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Fat: 54.84g | Prot: 62.44g | Carb: 267.55g.
Breakfast: Овсяная Каша на Молоке. Lunch: Капучино, Круассан, Оладьи, Бутерброд с Ветчиной и Сыром. Dinner: Салат с Морепродуктами. Snacks/Other: Белевские Сладости Белёвский Мармелад, Сливы, Арбуз. more...
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gaining 10.8 lb a week
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MiraaSlava's weight history
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