Everlost's Journal, 14 August 2016

☢️Gewichtseintrag
137.8 lb Lost so far: 23.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2016:
2011 kcal Fat: 109.34g | Prot: 109.73g | Carb: 141.53g.   Breakfast: Belegtes Brötchen. Lunch: Omelett oder Rührei mit Schinken oder Speck. Dinner: Le Crobag Hühnchen Curry Mango. Snacks/Other: funny-frisch Kesselchips, Twix Twix (29g). more...
1525 kcal Activities & Exercise: Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
steady weight

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