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[X] - RX
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173.3 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2016:
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1244 kcal
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Fat: 49.40g | Prot: 55.33g | Carb: 136.47g.
Breakfast: Bellarom Family Cappuccino Caramello, Kaffee (Gemahlen). Lunch: Grafschafter Balance Brötchen, Grafschafter Croissants, Milbona Körniger Frischkäse, OceanSea Norwegischer Räucherlachs, Maribel Aprikose Konfitüre Extra, Kania Rote Beete Meerrettich Brotaufstrich, Lotus Karamellcreme Crunchy, Zentis Nusspli, Milbona Käseaufschnitt Light, My Best Veggie Vegetarische Salami mit Knoblauch, Gebirgsjäger Kochhinterschinken, Arla Kaergarden Gesalzen. more...
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gaining 6.2 lb a week
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