Weigh In record (no journal entry) for 13 August 2016
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159.8 lb
Lost so far: 14.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2016:
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1351 kcal
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Fat: 54.74g | Prot: 80.51g | Carb: 133.75g.
Breakfast: Кофе с Молоком и Сахаром, Гречневая Каша с Молоком. Lunch: Жареная Свиная Отбивная, Огородников Лечо Болгарское, Сваренное Вкрутую Яйцо, Картошка Вареная. more...
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losing 0.2 lb a week
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Alena.dragan's weight history
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