Weigh In record (no journal entry) for 06 August 2016
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242.9 lb
Lost so far: 0 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2016:
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1719 kcal
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Fat: 67.70g | Prot: 151.84g | Carb: 119.69g.
Breakfast: Weight Watchers Quiche Lorraine sans Pâte, Canderel Sucrette, Café. Lunch: Auchan Surimi, Auchan Surimi, Auchan Surimi, Weight Watchers Quiche Lorraine sans Pâte. Dinner: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Oeuf Dur, Auchan Surimi, Huile d'Olive, Auchan Surimi, Carottes. Snacks/Other: Lidl Fromage Blanc 0%. more...
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losing 10.0 lb a week
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