Krikranz's Journal, 05 August 2016

205.3 lb Lost so far: 0 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

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1234 kcal

Fat: 28.64g | Prot: 74.65g | Carb: 165.60g.   Breakfast: Möhren. Lunch: Glasnudeln (Gekocht). Dinner: Glenfell Hähnchenbrustfilet, Willms Lammlachs Mariniert, Laugenstange. Snacks/Other: Gut & Günstig Butterkäse, Wasa Knäckebrot Roggen Dünn. more...

2661 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Cleaning - 1 hour and 10 minutes, Driving - 1 hour and 8 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...