liliamilka's Journal, 02 August 2016

Weigh In record (no journal entry) for 02 August 2016

145.7 lb Lost so far: 8.6 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2016:

6 kcal

Fat: 0.15g | Prot: 0.33g | Carb: 0.84g. Breakfast: Kaffee mit Milch, Bonaqa Wasser Medium. more...

1675 kcal

Activities & Exercise: Bewegung - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.7 lb a week


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liliamilka's weight history