Krikranz's Journal, 01 August 2016

207.5 lb Lost so far: 0 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.

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1192 kcal

Fat: 40.20g | Prot: 80.20g | Carb: 115.65g.   Breakfast: Wasa Roggen Dünn, Metzgerfrisch Deutsches Corned Beef. Lunch: Aldi Kochschinken, Wasa Roggen Dünn. Dinner: Maggi Noodle Cup Chicken. more...

2645 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Cleaning - 1 hour, Driving - 40 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...