Weigh In record (no journal entry) for 31 July 2016
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246.9 lb
Lost so far: 50.7 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2016:
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814 kcal
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Fat: 10.64g | Prot: 74.27g | Carb: 102.19g.
Breakfast: Nestlé Fitness Chocolat au Lait, U Fromage Blanc Nature 0%. Lunch: Amora Moutarde Condiment, Pêches, Le Gaulois Filets de Poulet, Knorr Poule aux Vermicelles, Yoplait Panier de Yoplait 0%, Carrefour Poêlée 6 Légumes. Dinner: Pêches, Yoplait Panier de Yoplait 0%, Tradilège Jambon Supérieur Découenné Dégraissé, Knorr Poule aux Vermicelles, Carrefour Betteraves Rouges Cuites et Épluchées. more...
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losing 6.2 lb a week
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