Weigh In record (no journal entry) for 17 July 2016
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132.3 lb
Lost so far: 15.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2016:
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2032 kcal
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Fat: 63.58g | Prot: 60.25g | Carb: 296.16g.
Lunch: Carrefour Bio Confiture de Framboises, Pure Via Stevia, Sojasun Yaourt Nature, Maki Saumon, Maki Concombre, Maki Thon, Maki Avocat, Céréal Bio Galettes Céréales Sarrasin Comté, Ratatouille Maison. Dinner: Nestlé Dessert Chocolat Noir, Royco Soupe Mouliné 10 Légumes, Maki Concombre, Maki Saumon, Auchan Tarte Saumon Poireaux, Mousline Purée Saveur à l'ancienne. Snacks/Other: Picard Sorbet Framboise, Picard Sorbet Poire. more...
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gaining 0.4 lb a week
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