Weigh In record (no journal entry) for 06 July 2016
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200.2 lb
Lost so far: 7.1 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2016:
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1709 kcal
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Fat: 59.73g | Prot: 88.81g | Carb: 179.39g.
Breakfast: Bolillo, Frijoles Refritos, Jugo de Naranja. Lunch: Papa, Pollo, Caldo de Pollo, Zanahoria, Arroz a la Mexicana. Dinner: Mayonesa, Queso Manchego, Pechuga de Pollo, Ciabatta. Snacks/Other: Marinela Gansito, Cerveza Normal, Marinela Principe Sandwich Cookies. more...
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gaining 2.6 lb a week
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