Weigh In record (no journal entry) for 04 July 2016
|
340.6 lb
Lost so far: 0 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2016:
|
888 kcal
|
Fat: 36.96g | Prot: 22.40g | Carb: 110.88g.
Lunch: Bofrost Backofen-Kroketten. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@Adeniyi's weight history
|