|
calorie utiliser 653 et 20 minutes de vélo
|
119.7 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 July 2016:
|
1237 kcal
|
Fat: 89.42g | Prot: 56.27g | Carb: 52.33g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Seeberger Cranberries, Karéléa Baies de Goji, Cassonade, Grand Jury Fromage Frais Nature 0%, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café. Lunch: Graines de Sésame Entières Séchées, Amora Vinaigre de Vin, Cauvin Huile de Lin, Salade Verte, Amora Mayonnaise de Dijon, Oeuf Dur. Dinner: Melon, Chipolatas, Carrefour Steak Haché Pur Boeuf 15% MG, Merguez, Radis Noir. Snacks/Other: Melon. more...
|
|
1431 kcal
|
Activities & Exercise:
Dance (slow step) - 10 minutes, Bicycling (leisurely) - <10/mph - 28 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Orquie's weight history
|