Weigh In record (no journal entry) for 03 July 2016
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252.4 lb
Lost so far: 3.7 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2016:
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573 kcal
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Fat: 17.80g | Prot: 55.86g | Carb: 49.16g.
Breakfast: Tea (Instant Powder, Decaffeinated, Unsweetened), Herbalife Shake. Lunch: Chicken Stir Fry. Dinner: Decaffeinated Coffee, Woolworths Easy to Wok Chicken Stir Fry. Snacks/Other: Apples. more...
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losing 8.7 lb a week
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Bianca du preez's weight history
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