Weigh In record (no journal entry) for 01 July 2016
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137.6 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2016:
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2384 kcal
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Fat: 104.36g | Prot: 70.61g | Carb: 288.49g.
Breakfast: Käsekuchen mit Früchten, Rosinenbrötchen, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Kaffee mit Milch, Wolf Bayerische Gelbwurst, Buko Balance 17%, Westland Old Amsterdam, Herta Finesse Schinken mit Belém-Pfeffer, Meggle Joghurtbutter, Mehrkornbrötchen. Dinner: Pizza Diavolo Da Lorena:). Snacks/Other: De Beukelaer Tourinos, Haribo Haribo Bunte Armbänder, Haribo Haribo Rock Show, Red Band Saure Zungen, Confiserie Firenze Eiswaffeln, Schwartau Eiswunder, Mövenpick Dolci Cantuccini, Mövenpick Espresso Krokant. more...
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1520 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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